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Apr, 2023 - Session on Stress Management

On 19th April 2023, a highly informative session on stress management was organized by JITO Ahmedabad in association with Ahmedabad branch of WIRC of ICAI at Shantinath Hall. The session was conducted by the world-renowned yoga guru, Dr. H. R. Nagendraji, who shared his invaluable insights on various yoga techniques that can help manage stress.

The event was graced by several eminent dignitaries, including Apex Vice President Shri Kushal ji Bhansali, Shri Mahesh ji Chhajed and Chief Secretary Shri Ashok ji Bhansali. Along with them, many JITO members and other guests also attended the session, making the total attendance of around 150 people.

During the session, Dr. H. R. Nagendraji shed light on the importance of stress management in today's fast-paced world and explained how yoga can help in achieving a calm and peaceful mind. He also demonstrated various yoga postures and breathing exercises that can be easily incorporated into daily routines.

Overall, the event was highly informative and beneficial for all the attendees, as they got the opportunity to learn from one of the world's most renowned yoga gurus. The organizers deserve appreciation for hosting such a valuable session on stress management.